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	<title>Comments on: Stop Procrastinating With One Question</title>
	<atom:link href="http://www.unleashreality.com/stop-procrastinating/feed" rel="self" type="application/rss+xml" />
	<link>http://www.unleashreality.com/stop-procrastinating</link>
	<description>Unleash Your Limitless Reality</description>
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		<title>By: Chad Phillips</title>
		<link>http://www.unleashreality.com/stop-procrastinating#comment-1085</link>
		<dc:creator>Chad Phillips</dc:creator>
		<pubDate>Fri, 13 Nov 2009 16:44:07 +0000</pubDate>
		<guid isPermaLink="false">http://www.unleashreality.com/?p=98#comment-1085</guid>
		<description>Yo Al, your work is cool!

I like what I read very much. You to the point and illustrate to many what we know but dont acknowledge. A point in the right direction is always needed.
Keep up what you doing, progress is difined by success!

Peace
-Chad</description>
		<content:encoded><![CDATA[<p>Yo Al, your work is cool!</p>
<p>I like what I read very much. You to the point and illustrate to many what we know but dont acknowledge. A point in the right direction is always needed.<br />
Keep up what you doing, progress is difined by success!</p>
<p>Peace<br />
-Chad</p>
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		<title>By: Oleg Mokhov</title>
		<link>http://www.unleashreality.com/stop-procrastinating#comment-1046</link>
		<dc:creator>Oleg Mokhov</dc:creator>
		<pubDate>Sat, 24 Oct 2009 02:12:42 +0000</pubDate>
		<guid isPermaLink="false">http://www.unleashreality.com/?p=98#comment-1046</guid>
		<description>Hey Alex,

Beat procrastination by analyzing what the most important task is to get your goal done, then just do it.

Start. Ignore the rest. Focus on the one task. That&#039;s all you need to do. It&#039;s the 20% that will give you 80% results. Do it and you got the essential accomplished.

Of course, you ask yourself if the goal is important to you in the first place :)

Great succinct article,
Oleg</description>
		<content:encoded><![CDATA[<p>Hey Alex,</p>
<p>Beat procrastination by analyzing what the most important task is to get your goal done, then just do it.</p>
<p>Start. Ignore the rest. Focus on the one task. That&#8217;s all you need to do. It&#8217;s the 20% that will give you 80% results. Do it and you got the essential accomplished.</p>
<p>Of course, you ask yourself if the goal is important to you in the first place <img src='http://www.unleashreality.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p>Great succinct article,<br />
Oleg</p>
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		<title>By: whatwouldmattdo</title>
		<link>http://www.unleashreality.com/stop-procrastinating#comment-862</link>
		<dc:creator>whatwouldmattdo</dc:creator>
		<pubDate>Thu, 27 Aug 2009 08:02:43 +0000</pubDate>
		<guid isPermaLink="false">http://www.unleashreality.com/?p=98#comment-862</guid>
		<description>I like this post. In case you&#039;re still looking for techniques, I wanted to share this.. It&#039;s a bit from a lifehacker article &quot;Jerry Seinfeld&#039;s productivity secret&quot;.. I personally use this technique for battling procrastination, and general motivation and found it to be effective.



Years ago when Seinfeld was a new television show, Jerry Seinfeld was still a touring comic. At the time, I was hanging around clubs doing open mic nights and trying to learn the ropes. One night I was in the club where Seinfeld was working, and before he went on stage, I saw my chance. I had to ask Seinfeld if he had any tips for a young comic. What he told me was something that would benefit me a lifetime...

He said the way to be a better comic was to create better jokes and the way to create better jokes was to write every day. But his advice was better than that. He had a gem of a leverage technique he used on himself and you can use it to motivate yourself—even when you don&#039;t feel like it.

He revealed a unique calendar system he uses to pressure himself to write. Here&#039;s how it works.

He told me to get a big wall calendar that has a whole year on one page and hang it on a prominent wall. The next step was to get a big red magic marker.

He said for each day that I do my task of writing, I get to put a big red X over that day. &quot;After a few days you&#039;ll have a chain. Just keep at it and the chain will grow longer every day. You&#039;ll like seeing that chain, especially when you get a few weeks under your belt. Your only job next is to not break the chain.&quot;

&quot;Don&#039;t break the chain,&quot; he said again for emphasis.


http://lifehacker.com/281626/jerry-seinfelds-productivity-secret</description>
		<content:encoded><![CDATA[<p>I like this post. In case you&#8217;re still looking for techniques, I wanted to share this.. It&#8217;s a bit from a lifehacker article &#8220;Jerry Seinfeld&#8217;s productivity secret&#8221;.. I personally use this technique for battling procrastination, and general motivation and found it to be effective.</p>
<p>Years ago when Seinfeld was a new television show, Jerry Seinfeld was still a touring comic. At the time, I was hanging around clubs doing open mic nights and trying to learn the ropes. One night I was in the club where Seinfeld was working, and before he went on stage, I saw my chance. I had to ask Seinfeld if he had any tips for a young comic. What he told me was something that would benefit me a lifetime&#8230;</p>
<p>He said the way to be a better comic was to create better jokes and the way to create better jokes was to write every day. But his advice was better than that. He had a gem of a leverage technique he used on himself and you can use it to motivate yourself—even when you don&#8217;t feel like it.</p>
<p>He revealed a unique calendar system he uses to pressure himself to write. Here&#8217;s how it works.</p>
<p>He told me to get a big wall calendar that has a whole year on one page and hang it on a prominent wall. The next step was to get a big red magic marker.</p>
<p>He said for each day that I do my task of writing, I get to put a big red X over that day. &#8220;After a few days you&#8217;ll have a chain. Just keep at it and the chain will grow longer every day. You&#8217;ll like seeing that chain, especially when you get a few weeks under your belt. Your only job next is to not break the chain.&#8221;</p>
<p>&#8220;Don&#8217;t break the chain,&#8221; he said again for emphasis.</p>
<p><a href="http://lifehacker.com/281626/jerry-seinfelds-productivity-secret" rel="nofollow">http://lifehacker.com/281626/jerry-seinfelds-productivity-secret</a></p>
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		<title>By: Celes &#124; CelestineChua.com</title>
		<link>http://www.unleashreality.com/stop-procrastinating#comment-408</link>
		<dc:creator>Celes &#124; CelestineChua.com</dc:creator>
		<pubDate>Fri, 26 Jun 2009 16:37:51 +0000</pubDate>
		<guid isPermaLink="false">http://www.unleashreality.com/?p=98#comment-408</guid>
		<description>I think this is the most succinct post I&#039;ve ever read on procrastination. And it&#039;s certainly powerful. I&#039;m going to practice that on myself too for my future goals. Thanks Alex! :)</description>
		<content:encoded><![CDATA[<p>I think this is the most succinct post I&#8217;ve ever read on procrastination. And it&#8217;s certainly powerful. I&#8217;m going to practice that on myself too for my future goals. Thanks Alex! <img src='http://www.unleashreality.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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		<title>By: Alex</title>
		<link>http://www.unleashreality.com/stop-procrastinating#comment-332</link>
		<dc:creator>Alex</dc:creator>
		<pubDate>Mon, 22 Jun 2009 11:03:17 +0000</pubDate>
		<guid isPermaLink="false">http://www.unleashreality.com/?p=98#comment-332</guid>
		<description>Hey Puneet.

Good point. can definitely be a good thing. thanks for pointing that out :) interesting take :P

but at the same time important is important - and while the less important, but necessary, tasks need to be done... the important ones are...well, important :)

let us know how it works out!

thanks for the comment

keep well 
alex</description>
		<content:encoded><![CDATA[<p>Hey Puneet.</p>
<p>Good point. can definitely be a good thing. thanks for pointing that out <img src='http://www.unleashreality.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />  interesting take <img src='http://www.unleashreality.com/wp-includes/images/smilies/icon_razz.gif' alt=':P' class='wp-smiley' /> </p>
<p>but at the same time important is important &#8211; and while the less important, but necessary, tasks need to be done&#8230; the important ones are&#8230;well, important <img src='http://www.unleashreality.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p>let us know how it works out!</p>
<p>thanks for the comment</p>
<p>keep well<br />
alex</p>
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		<title>By: Puneet</title>
		<link>http://www.unleashreality.com/stop-procrastinating#comment-330</link>
		<dc:creator>Puneet</dc:creator>
		<pubDate>Mon, 22 Jun 2009 09:50:11 +0000</pubDate>
		<guid isPermaLink="false">http://www.unleashreality.com/?p=98#comment-330</guid>
		<description>I&#039;ve found that procastination is useful in its own way. When I want to evade facing that one important task, I do a thousand other
less-important-but-necessary-nonetheless tasks that need my attention. And only when I run out of things in that league, do I find myself with nothing between me and that goal. It&#039;s always been a process with me; its usefulness happens to be a by-product though. The aim has always been to - well - procastrinate. 

Next time, which is going to be in 15 minutes, I&#039;m going to try your friend&#039;s method! Thanks for sharing! :)</description>
		<content:encoded><![CDATA[<p>I&#8217;ve found that procastination is useful in its own way. When I want to evade facing that one important task, I do a thousand other<br />
less-important-but-necessary-nonetheless tasks that need my attention. And only when I run out of things in that league, do I find myself with nothing between me and that goal. It&#8217;s always been a process with me; its usefulness happens to be a by-product though. The aim has always been to &#8211; well &#8211; procastrinate. </p>
<p>Next time, which is going to be in 15 minutes, I&#8217;m going to try your friend&#8217;s method! Thanks for sharing! <img src='http://www.unleashreality.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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		<title>By: Alex</title>
		<link>http://www.unleashreality.com/stop-procrastinating#comment-312</link>
		<dc:creator>Alex</dc:creator>
		<pubDate>Sun, 21 Jun 2009 11:58:23 +0000</pubDate>
		<guid isPermaLink="false">http://www.unleashreality.com/?p=98#comment-312</guid>
		<description>Hey Kahem.

Happens to all of us - and i&#039;m kinda glad - makes us stronger :)

thanks for the comment
keep in touch
alex</description>
		<content:encoded><![CDATA[<p>Hey Kahem.</p>
<p>Happens to all of us &#8211; and i&#8217;m kinda glad &#8211; makes us stronger <img src='http://www.unleashreality.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p>thanks for the comment<br />
keep in touch<br />
alex</p>
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		<title>By: Kahem</title>
		<link>http://www.unleashreality.com/stop-procrastinating#comment-311</link>
		<dc:creator>Kahem</dc:creator>
		<pubDate>Sun, 21 Jun 2009 03:10:26 +0000</pubDate>
		<guid isPermaLink="false">http://www.unleashreality.com/?p=98#comment-311</guid>
		<description>Hey there, first of nice blog. I think this is mayor sticking point in all of self help. Its the doing that brings the results, im not saying im a champ or anything, because this information will certainly help me :P  

I actually use Lame life sometimes, and the answer is always the same Shocking :P

Cheers</description>
		<content:encoded><![CDATA[<p>Hey there, first of nice blog. I think this is mayor sticking point in all of self help. Its the doing that brings the results, im not saying im a champ or anything, because this information will certainly help me <img src='http://www.unleashreality.com/wp-includes/images/smilies/icon_razz.gif' alt=':P' class='wp-smiley' />   </p>
<p>I actually use Lame life sometimes, and the answer is always the same Shocking <img src='http://www.unleashreality.com/wp-includes/images/smilies/icon_razz.gif' alt=':P' class='wp-smiley' /> </p>
<p>Cheers</p>
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		<title>By: Freestyle Mind &#187; How to stop procrastination</title>
		<link>http://www.unleashreality.com/stop-procrastinating#comment-280</link>
		<dc:creator>Freestyle Mind &#187; How to stop procrastination</dc:creator>
		<pubDate>Fri, 19 Jun 2009 11:52:30 +0000</pubDate>
		<guid isPermaLink="false">http://www.unleashreality.com/?p=98#comment-280</guid>
		<description>[...] great article about motivation using the same technique as discussed before.    This entry was posted on Friday, [...]</description>
		<content:encoded><![CDATA[<div style="border-left: 3px solid #fc6304; padding: 1em;">
<p>[...] great article about motivation using the same technique as discussed before.    This entry was posted on Friday, [...]</p>
</div>
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		<title>By: Alex</title>
		<link>http://www.unleashreality.com/stop-procrastinating#comment-201</link>
		<dc:creator>Alex</dc:creator>
		<pubDate>Mon, 08 Jun 2009 10:18:00 +0000</pubDate>
		<guid isPermaLink="false">http://www.unleashreality.com/?p=98#comment-201</guid>
		<description>Hey Albert!! 

I definitely experience that kind of procrastination, and your suggestion is GENIUS!! completely flipping the situation on itself :) definitely going to try it.

...i do find though that i procrastinate in another way - often. Almost out of a sense of perfectionism. Like i&#039;ll be studying for a big exam and i won&#039;t be able to do a question so i&#039;ll get up and make some coffee. sit back down. still can&#039;t do it. get up go do something else. you know... :) almost putting off challenging myself in a sense. - this question really helps for that kind of thing, not so much for the dishes :) 

Cool to hear from you - really like your site! :)

Check back again soon
all the best
alex</description>
		<content:encoded><![CDATA[<p>Hey Albert!! </p>
<p>I definitely experience that kind of procrastination, and your suggestion is GENIUS!! completely flipping the situation on itself <img src='http://www.unleashreality.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />  definitely going to try it.</p>
<p>&#8230;i do find though that i procrastinate in another way &#8211; often. Almost out of a sense of perfectionism. Like i&#8217;ll be studying for a big exam and i won&#8217;t be able to do a question so i&#8217;ll get up and make some coffee. sit back down. still can&#8217;t do it. get up go do something else. you know&#8230; <img src='http://www.unleashreality.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />  almost putting off challenging myself in a sense. &#8211; this question really helps for that kind of thing, not so much for the dishes <img src='http://www.unleashreality.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />  </p>
<p>Cool to hear from you &#8211; really like your site! <img src='http://www.unleashreality.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p>Check back again soon<br />
all the best<br />
alex</p>
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