<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
		>
<channel>
	<title>Comments on: Resistance: What It Is and How to Stop It</title>
	<atom:link href="http://www.unleashreality.com/resistance/feed" rel="self" type="application/rss+xml" />
	<link>http://www.unleashreality.com/resistance</link>
	<description>Unleash Your Limitless Reality</description>
	<lastBuildDate>Fri, 27 Jan 2012 23:54:04 +0000</lastBuildDate>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.2.1</generator>
	<item>
		<title>By: Kimberly</title>
		<link>http://www.unleashreality.com/resistance#comment-9521</link>
		<dc:creator>Kimberly</dc:creator>
		<pubDate>Sat, 11 Jun 2011 00:54:31 +0000</pubDate>
		<guid isPermaLink="false">http://www.unleashreality.com/?p=41#comment-9521</guid>
		<description>Ha ha ha!!  I only read the article for the &quot;stopping it&quot; part -- I already know resistance, all too well.  Very enjoyable read.  Thanks, Alex, Graeme, and all commenters!</description>
		<content:encoded><![CDATA[<p>Ha ha ha!!  I only read the article for the &#8220;stopping it&#8221; part &#8212; I already know resistance, all too well.  Very enjoyable read.  Thanks, Alex, Graeme, and all commenters!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Resistance and Dragons &#124; Crafting my Life</title>
		<link>http://www.unleashreality.com/resistance#comment-5362</link>
		<dc:creator>Resistance and Dragons &#124; Crafting my Life</dc:creator>
		<pubDate>Thu, 10 Feb 2011 07:03:41 +0000</pubDate>
		<guid isPermaLink="false">http://www.unleashreality.com/?p=41#comment-5362</guid>
		<description>[...] term for dragons is the resistance. Basically, they both amount to the same thing, although they embody different qualities. For me, [...]</description>
		<content:encoded><![CDATA[<div style="background: #f5fdff; padding: 1em; border-top: 2px solid #fc6204; border-bottom: 2px solid #fc6204; ">
<p>[...] term for dragons is the resistance. Basically, they both amount to the same thing, although they embody different qualities. For me, [...]</p>
</div>
]]></content:encoded>
	</item>
	<item>
		<title>By: Graeme</title>
		<link>http://www.unleashreality.com/resistance#comment-4997</link>
		<dc:creator>Graeme</dc:creator>
		<pubDate>Mon, 24 Jan 2011 02:31:38 +0000</pubDate>
		<guid isPermaLink="false">http://www.unleashreality.com/?p=41#comment-4997</guid>
		<description>This title is IRONIC. ;)</description>
		<content:encoded><![CDATA[<p>This title is IRONIC. <img src='http://www.unleashreality.com/wp-includes/images/smilies/icon_wink.gif' alt=';)' class='wp-smiley' /> </p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Alex</title>
		<link>http://www.unleashreality.com/resistance#comment-967</link>
		<dc:creator>Alex</dc:creator>
		<pubDate>Thu, 08 Oct 2009 01:30:03 +0000</pubDate>
		<guid isPermaLink="false">http://www.unleashreality.com/?p=41#comment-967</guid>
		<description>Great reminder for me. Well written and straight to the point. Sometimes our resistance to what is is really causing the suffering, not the situation itself.</description>
		<content:encoded><![CDATA[<p>Great reminder for me. Well written and straight to the point. Sometimes our resistance to what is is really causing the suffering, not the situation itself.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Alex</title>
		<link>http://www.unleashreality.com/resistance#comment-167</link>
		<dc:creator>Alex</dc:creator>
		<pubDate>Tue, 02 Jun 2009 10:47:32 +0000</pubDate>
		<guid isPermaLink="false">http://www.unleashreality.com/?p=41#comment-167</guid>
		<description>Hey Jackmo. 

Yeah, started pretty recently. Definitely a struggle due to competition but i think it&#039;s a good thing. makes me work harder to be better. not to beat everyone but for the feeling of really making something happen. i don&#039;t care if there are a million other blogs out there to compete with, i&#039;m not interested in even being top 10, i&#039;m a be number 1. because i know that i can do anything. so can you, so can anyone but most people never will because they don&#039;t really want to.

thanks for the link love, appreciate it :) 

you make a really good point about resistance. kinda what i mean about competition being good. i meant the self-created resistance, that kind of resistance that you talk about is great, and it makes you grow. but don&#039;t create resistance where there is none. you can create encouragement by looking at other people in weight training and wanting to be big like them but don&#039;t wish you weren&#039;t small - that&#039;s just unnecessary resistance and it&#039;s counterproductive. i guess that&#039;s it - don&#039;t create unnecessary, counterproductive resistance :) 

re: the chess example, definitely true about always aspiring up and taking things next level but there&#039;s no need to create resistance if you play somebody better and lose. no need to feel stuck. maybe it&#039;s easy for me to say because, given i&#039;ve come from being so low i really have a sense of triviality about people who are good at things. to me, if somebody does better than me or beats me at chess or whatever, it doesn&#039;t mean to say that i&#039;m not good enough or anything, it just means more time. they spent more time or spent it better. i can do anything, so can they. doesn&#039;t say anything about who you are so no need to create resistance. use losing as drive but don&#039;t make yourself feel bad about it. 

i don&#039;t think resistance is a good thing but using the situations where people usually feel resistance can be really helpful. 

thanks for the comment, really inspiring and good to hear some honest feedback. so rare these days. 

all the best
alex</description>
		<content:encoded><![CDATA[<p>Hey Jackmo. </p>
<p>Yeah, started pretty recently. Definitely a struggle due to competition but i think it&#8217;s a good thing. makes me work harder to be better. not to beat everyone but for the feeling of really making something happen. i don&#8217;t care if there are a million other blogs out there to compete with, i&#8217;m not interested in even being top 10, i&#8217;m a be number 1. because i know that i can do anything. so can you, so can anyone but most people never will because they don&#8217;t really want to.</p>
<p>thanks for the link love, appreciate it <img src='http://www.unleashreality.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />  </p>
<p>you make a really good point about resistance. kinda what i mean about competition being good. i meant the self-created resistance, that kind of resistance that you talk about is great, and it makes you grow. but don&#8217;t create resistance where there is none. you can create encouragement by looking at other people in weight training and wanting to be big like them but don&#8217;t wish you weren&#8217;t small &#8211; that&#8217;s just unnecessary resistance and it&#8217;s counterproductive. i guess that&#8217;s it &#8211; don&#8217;t create unnecessary, counterproductive resistance <img src='http://www.unleashreality.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />  </p>
<p>re: the chess example, definitely true about always aspiring up and taking things next level but there&#8217;s no need to create resistance if you play somebody better and lose. no need to feel stuck. maybe it&#8217;s easy for me to say because, given i&#8217;ve come from being so low i really have a sense of triviality about people who are good at things. to me, if somebody does better than me or beats me at chess or whatever, it doesn&#8217;t mean to say that i&#8217;m not good enough or anything, it just means more time. they spent more time or spent it better. i can do anything, so can they. doesn&#8217;t say anything about who you are so no need to create resistance. use losing as drive but don&#8217;t make yourself feel bad about it. </p>
<p>i don&#8217;t think resistance is a good thing but using the situations where people usually feel resistance can be really helpful. </p>
<p>thanks for the comment, really inspiring and good to hear some honest feedback. so rare these days. </p>
<p>all the best<br />
alex</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Jackmo</title>
		<link>http://www.unleashreality.com/resistance#comment-164</link>
		<dc:creator>Jackmo</dc:creator>
		<pubDate>Sun, 31 May 2009 01:36:03 +0000</pubDate>
		<guid isPermaLink="false">http://www.unleashreality.com/?p=41#comment-164</guid>
		<description>yo

nice site bro, I found it through the comment you left on my site.
Have you just started it recently? If so, good luck and all the best. I think blogging is getting harder and harder these days and it&#039;s a real battle for attention - it&#039;s not much but I&#039;ll post a link for you on my site.

Re resistance, it&#039;s probably just semantics but you&#039;ve talked about avoiding resistance but no mention of seeking resistance. Take almost any activity (weight lifting, sport, debating, whatever), you will get the most growth and improvement out of seeking resistance. Weight training you will increase the weight to improve, competing you will improve most by playing with people better then you.

Take your chess post for example, if you play someone far below your level you might always win and feel good but won&#039;t improve. On the flip side, play someone better then you and you may initially feel like you suck or engage in other limiting beliefs but it will force you to grow and improve. 

Imo resistance is a good thing, not a bad one.</description>
		<content:encoded><![CDATA[<p>yo</p>
<p>nice site bro, I found it through the comment you left on my site.<br />
Have you just started it recently? If so, good luck and all the best. I think blogging is getting harder and harder these days and it&#8217;s a real battle for attention &#8211; it&#8217;s not much but I&#8217;ll post a link for you on my site.</p>
<p>Re resistance, it&#8217;s probably just semantics but you&#8217;ve talked about avoiding resistance but no mention of seeking resistance. Take almost any activity (weight lifting, sport, debating, whatever), you will get the most growth and improvement out of seeking resistance. Weight training you will increase the weight to improve, competing you will improve most by playing with people better then you.</p>
<p>Take your chess post for example, if you play someone far below your level you might always win and feel good but won&#8217;t improve. On the flip side, play someone better then you and you may initially feel like you suck or engage in other limiting beliefs but it will force you to grow and improve. </p>
<p>Imo resistance is a good thing, not a bad one.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Alex</title>
		<link>http://www.unleashreality.com/resistance#comment-121</link>
		<dc:creator>Alex</dc:creator>
		<pubDate>Wed, 20 May 2009 12:14:40 +0000</pubDate>
		<guid isPermaLink="false">http://www.unleashreality.com/?p=41#comment-121</guid>
		<description>Thank you Jean. 

I really like that trick. I&#039;m aware that awareness of it weakens it, so to speak, but never considered speaking it out loud. Makes it more and less real at the same time. power stuff.

thanks for adding :)

best
alex</description>
		<content:encoded><![CDATA[<p>Thank you Jean. </p>
<p>I really like that trick. I&#8217;m aware that awareness of it weakens it, so to speak, but never considered speaking it out loud. Makes it more and less real at the same time. power stuff.</p>
<p>thanks for adding <img src='http://www.unleashreality.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p>best<br />
alex</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Jean Philippe</title>
		<link>http://www.unleashreality.com/resistance#comment-119</link>
		<dc:creator>Jean Philippe</dc:creator>
		<pubDate>Tue, 19 May 2009 22:02:07 +0000</pubDate>
		<guid isPermaLink="false">http://www.unleashreality.com/?p=41#comment-119</guid>
		<description>Great post again Alex!

Another trick I read somewhere (but I forgot who said it) to acknowledge resistance and weaken it, is to do it out loud. When you feel it, say it, name it, separate it from your self. &quot;It says it can&#039;t be done&quot; is an example of what I use. It works wonders for me.

Hope I am clear enough ;)</description>
		<content:encoded><![CDATA[<p>Great post again Alex!</p>
<p>Another trick I read somewhere (but I forgot who said it) to acknowledge resistance and weaken it, is to do it out loud. When you feel it, say it, name it, separate it from your self. &#8220;It says it can&#8217;t be done&#8221; is an example of what I use. It works wonders for me.</p>
<p>Hope I am clear enough <img src='http://www.unleashreality.com/wp-includes/images/smilies/icon_wink.gif' alt=';)' class='wp-smiley' /> </p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Alex</title>
		<link>http://www.unleashreality.com/resistance#comment-58</link>
		<dc:creator>Alex</dc:creator>
		<pubDate>Fri, 01 May 2009 16:39:25 +0000</pubDate>
		<guid isPermaLink="false">http://www.unleashreality.com/?p=41#comment-58</guid>
		<description>Hey Karen,

Really accurate description... and definitely a key part of being free. i&#039;m inclined to say a state to strive for but if there&#039;s striving then there&#039;s effort and that clouds the awareness. 

i think it puts one on track definitely and also KEEPS one on track too :P</description>
		<content:encoded><![CDATA[<p>Hey Karen,</p>
<p>Really accurate description&#8230; and definitely a key part of being free. i&#8217;m inclined to say a state to strive for but if there&#8217;s striving then there&#8217;s effort and that clouds the awareness. </p>
<p>i think it puts one on track definitely and also KEEPS one on track too <img src='http://www.unleashreality.com/wp-includes/images/smilies/icon_razz.gif' alt=':P' class='wp-smiley' /> </p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Alex</title>
		<link>http://www.unleashreality.com/resistance#comment-57</link>
		<dc:creator>Alex</dc:creator>
		<pubDate>Fri, 01 May 2009 16:37:29 +0000</pubDate>
		<guid isPermaLink="false">http://www.unleashreality.com/?p=41#comment-57</guid>
		<description>Haha is this geeee as in the GEEEE?!?! 

never knew they had internet in zam-beee-aaaah!!

where you? what you up to?!

keep well man
alex</description>
		<content:encoded><![CDATA[<p>Haha is this geeee as in the GEEEE?!?! </p>
<p>never knew they had internet in zam-beee-aaaah!!</p>
<p>where you? what you up to?!</p>
<p>keep well man<br />
alex</p>
]]></content:encoded>
	</item>
</channel>
</rss>

