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	<title>Comments on: One Breath at a Time is Acceptable</title>
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	<link>http://www.unleashreality.com/one-breath-at-a-time</link>
	<description>Unleash Your Limitless Reality</description>
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		<title>By: Dancing Stories and Real Life</title>
		<link>http://www.unleashreality.com/one-breath-at-a-time#comment-3562</link>
		<dc:creator>Dancing Stories and Real Life</dc:creator>
		<pubDate>Mon, 29 Nov 2010 21:08:41 +0000</pubDate>
		<guid isPermaLink="false">http://www.unleashreality.com/?p=254#comment-3562</guid>
		<description>[...] in the past that have really rounded out and become clear over the past while&#8230; so after my last article, I decided to take a technology vacation &#8211; two weeks without any blogging, twitter or [...]</description>
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<p>[...] in the past that have really rounded out and become clear over the past while&#8230; so after my last article, I decided to take a technology vacation &#8211; two weeks without any blogging, twitter or [...]</p>
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		<title>By: The Beyond Within: How to Expand Your Consciousness &#124; Unleash Reality</title>
		<link>http://www.unleashreality.com/one-breath-at-a-time#comment-1122</link>
		<dc:creator>The Beyond Within: How to Expand Your Consciousness &#124; Unleash Reality</dc:creator>
		<pubDate>Sat, 12 Dec 2009 03:06:53 +0000</pubDate>
		<guid isPermaLink="false">http://www.unleashreality.com/?p=254#comment-1122</guid>
		<description>[...] surrounding everything that you feel in this moment and relish what you are experiencing. Become aware of your breathing. Melt into right [...]</description>
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<p>[...] surrounding everything that you feel in this moment and relish what you are experiencing. Become aware of your breathing. Melt into right [...]</p>
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		<title>By: Dean - fearlessroad.com</title>
		<link>http://www.unleashreality.com/one-breath-at-a-time#comment-1056</link>
		<dc:creator>Dean - fearlessroad.com</dc:creator>
		<pubDate>Tue, 27 Oct 2009 09:53:05 +0000</pubDate>
		<guid isPermaLink="false">http://www.unleashreality.com/?p=254#comment-1056</guid>
		<description>Alex,

Loved this post! For me it strengthens the notion that that sometimes the most effective things in life are also the simple things.

Thank you for comment&#039;s about this topic about on my blog, I can&#039;t wait to hear more from you!</description>
		<content:encoded><![CDATA[<p>Alex,</p>
<p>Loved this post! For me it strengthens the notion that that sometimes the most effective things in life are also the simple things.</p>
<p>Thank you for comment&#8217;s about this topic about on my blog, I can&#8217;t wait to hear more from you!</p>
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		<title>By: Yavor</title>
		<link>http://www.unleashreality.com/one-breath-at-a-time#comment-873</link>
		<dc:creator>Yavor</dc:creator>
		<pubDate>Fri, 04 Sep 2009 12:59:06 +0000</pubDate>
		<guid isPermaLink="false">http://www.unleashreality.com/?p=254#comment-873</guid>
		<description>Alex,

you are so right! In fact, I am in the process of turning my life around. Got sick of missing the &#039;moments&#039; and not getting what I want out of life. And getting it NOW!

Keep it up buddy!

Yavor</description>
		<content:encoded><![CDATA[<p>Alex,</p>
<p>you are so right! In fact, I am in the process of turning my life around. Got sick of missing the &#8216;moments&#8217; and not getting what I want out of life. And getting it NOW!</p>
<p>Keep it up buddy!</p>
<p>Yavor</p>
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		<title>By: Alex</title>
		<link>http://www.unleashreality.com/one-breath-at-a-time#comment-851</link>
		<dc:creator>Alex</dc:creator>
		<pubDate>Mon, 24 Aug 2009 09:11:03 +0000</pubDate>
		<guid isPermaLink="false">http://www.unleashreality.com/?p=254#comment-851</guid>
		<description>hey j!!

awwwsome question. 

way too deep a question to get into a comment so i&#039;ll rap to you when i see you next... awesome question though. 

considering doing a series of misconceptions clarified style post series :) 

lemme know when you game to jam. post sedona of course.

keep well man.
a</description>
		<content:encoded><![CDATA[<p>hey j!!</p>
<p>awwwsome question. </p>
<p>way too deep a question to get into a comment so i&#8217;ll rap to you when i see you next&#8230; awesome question though. </p>
<p>considering doing a series of misconceptions clarified style post series <img src='http://www.unleashreality.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />  </p>
<p>lemme know when you game to jam. post sedona of course.</p>
<p>keep well man.<br />
a</p>
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		<title>By: Alex</title>
		<link>http://www.unleashreality.com/one-breath-at-a-time#comment-850</link>
		<dc:creator>Alex</dc:creator>
		<pubDate>Mon, 24 Aug 2009 09:08:43 +0000</pubDate>
		<guid isPermaLink="false">http://www.unleashreality.com/?p=254#comment-850</guid>
		<description>Hey Paul!

Yip. great description. 

i seem to remember finding something my yoga teacher said to be prophetic - &quot;the breath is the mantra&quot; :)

definitely helps in calming too. i find it helps to visualise out breath as releasing ala sedona method too so ties into helping to calm like that too.

cool to hear from you mate :)

keep well
a</description>
		<content:encoded><![CDATA[<p>Hey Paul!</p>
<p>Yip. great description. </p>
<p>i seem to remember finding something my yoga teacher said to be prophetic &#8211; &#8220;the breath is the mantra&#8221; <img src='http://www.unleashreality.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p>definitely helps in calming too. i find it helps to visualise out breath as releasing ala sedona method too so ties into helping to calm like that too.</p>
<p>cool to hear from you mate <img src='http://www.unleashreality.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p>keep well<br />
a</p>
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		<title>By: Paul Maurice Martin</title>
		<link>http://www.unleashreality.com/one-breath-at-a-time#comment-849</link>
		<dc:creator>Paul Maurice Martin</dc:creator>
		<pubDate>Sun, 23 Aug 2009 17:15:41 +0000</pubDate>
		<guid isPermaLink="false">http://www.unleashreality.com/?p=254#comment-849</guid>
		<description>Nice article - following the breath is so deceptively simple and yet powerful. In sitting meditation, I found that eventually I stopped repeating my &quot;mantra&quot; to myself and only needed to be aware of my breathing. And being aware of one&#039;s breath at work is highly effective for becoming calmer and able to think more clearly even under high pressure.</description>
		<content:encoded><![CDATA[<p>Nice article &#8211; following the breath is so deceptively simple and yet powerful. In sitting meditation, I found that eventually I stopped repeating my &#8220;mantra&#8221; to myself and only needed to be aware of my breathing. And being aware of one&#8217;s breath at work is highly effective for becoming calmer and able to think more clearly even under high pressure.</p>
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		<title>By: Alex</title>
		<link>http://www.unleashreality.com/one-breath-at-a-time#comment-843</link>
		<dc:creator>Alex</dc:creator>
		<pubDate>Wed, 19 Aug 2009 08:55:59 +0000</pubDate>
		<guid isPermaLink="false">http://www.unleashreality.com/?p=254#comment-843</guid>
		<description>Hey Sunny!!

Thank you so much for that jamming jazzed up comment. really &#039;ppreciate it :) 

...and great to see you &#039;round these parts :P 

keep well and in touch mate
alex</description>
		<content:encoded><![CDATA[<p>Hey Sunny!!</p>
<p>Thank you so much for that jamming jazzed up comment. really &#8216;ppreciate it <img src='http://www.unleashreality.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />  </p>
<p>&#8230;and great to see you &#8217;round these parts <img src='http://www.unleashreality.com/wp-includes/images/smilies/icon_razz.gif' alt=':P' class='wp-smiley' />  </p>
<p>keep well and in touch mate<br />
alex</p>
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		<title>By: Sunny Jamiel</title>
		<link>http://www.unleashreality.com/one-breath-at-a-time#comment-842</link>
		<dc:creator>Sunny Jamiel</dc:creator>
		<pubDate>Mon, 17 Aug 2009 18:41:41 +0000</pubDate>
		<guid isPermaLink="false">http://www.unleashreality.com/?p=254#comment-842</guid>
		<description>Alex,

I think you wonderfully put your personality into your post. Loved reading it and your unique &quot;blogging voice&quot; makes it even more interesting and useful.</description>
		<content:encoded><![CDATA[<p>Alex,</p>
<p>I think you wonderfully put your personality into your post. Loved reading it and your unique &#8220;blogging voice&#8221; makes it even more interesting and useful.</p>
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	<item>
		<title>By: Alex</title>
		<link>http://www.unleashreality.com/one-breath-at-a-time#comment-834</link>
		<dc:creator>Alex</dc:creator>
		<pubDate>Sat, 15 Aug 2009 15:10:37 +0000</pubDate>
		<guid isPermaLink="false">http://www.unleashreality.com/?p=254#comment-834</guid>
		<description>Hey Karen!!

another amazing comment. if my post made you feel full now, your post made me feel full happy :) 

so glad it had that effect :)

keep well karen booo!
a</description>
		<content:encoded><![CDATA[<p>Hey Karen!!</p>
<p>another amazing comment. if my post made you feel full now, your post made me feel full happy <img src='http://www.unleashreality.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />  </p>
<p>so glad it had that effect <img src='http://www.unleashreality.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p>keep well karen booo!<br />
a</p>
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