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	<title>Comments on: Feeling Good is a Choice</title>
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	<link>http://www.unleashreality.com/feeling-good-is-a-choice</link>
	<description>Unleash Your Limitless Reality</description>
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		<title>By: Jeremy Levitt</title>
		<link>http://www.unleashreality.com/feeling-good-is-a-choice#comment-1059</link>
		<dc:creator>Jeremy Levitt</dc:creator>
		<pubDate>Tue, 27 Oct 2009 20:40:31 +0000</pubDate>
		<guid isPermaLink="false">http://www.unleashreality.com/?p=121#comment-1059</guid>
		<description>Al,

This site is amazing

Peace</description>
		<content:encoded><![CDATA[<p>Al,</p>
<p>This site is amazing</p>
<p>Peace</p>
]]></content:encoded>
	</item>
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		<title>By: Oleg Mokhov</title>
		<link>http://www.unleashreality.com/feeling-good-is-a-choice#comment-1045</link>
		<dc:creator>Oleg Mokhov</dc:creator>
		<pubDate>Sat, 24 Oct 2009 02:00:24 +0000</pubDate>
		<guid isPermaLink="false">http://www.unleashreality.com/?p=121#comment-1045</guid>
		<description>Hey Alex,

Be happiest by just being. Experience the now, don&#039;t label it or associate your feelings with them. Just be.

If you disassociate yourself from situations, you stop letting them control your emotions. You just take them as is. Good experiences make you happy, since you&#039;ll take in the positive energy, and bad experiences don&#039;t make you feel anything.

This way, you don&#039;t let bad things affect you. Like rude people throughout the day, or someone cutting you off while driving. They&#039;re just external things that happened.

Here&#039;s to not letting external forces define our happiness, and choosing to feeling good,
Oleg</description>
		<content:encoded><![CDATA[<p>Hey Alex,</p>
<p>Be happiest by just being. Experience the now, don&#8217;t label it or associate your feelings with them. Just be.</p>
<p>If you disassociate yourself from situations, you stop letting them control your emotions. You just take them as is. Good experiences make you happy, since you&#8217;ll take in the positive energy, and bad experiences don&#8217;t make you feel anything.</p>
<p>This way, you don&#8217;t let bad things affect you. Like rude people throughout the day, or someone cutting you off while driving. They&#8217;re just external things that happened.</p>
<p>Here&#8217;s to not letting external forces define our happiness, and choosing to feeling good,<br />
Oleg</p>
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	<item>
		<title>By: Emotional Sleight of Hand: Practical Tricks to Feel Good Right Now</title>
		<link>http://www.unleashreality.com/feeling-good-is-a-choice#comment-704</link>
		<dc:creator>Emotional Sleight of Hand: Practical Tricks to Feel Good Right Now</dc:creator>
		<pubDate>Tue, 21 Jul 2009 16:42:29 +0000</pubDate>
		<guid isPermaLink="false">http://www.unleashreality.com/?p=121#comment-704</guid>
		<description>[...] You create them. They’re not a big deal and they’re not you. [...]</description>
		<content:encoded><![CDATA[<div style="border-left: 3px solid #fc6304; padding: 1em;">
<p>[...] You create them. They’re not a big deal and they’re not you. [...]</p>
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		<title>By: Radha</title>
		<link>http://www.unleashreality.com/feeling-good-is-a-choice#comment-510</link>
		<dc:creator>Radha</dc:creator>
		<pubDate>Sat, 04 Jul 2009 15:48:16 +0000</pubDate>
		<guid isPermaLink="false">http://www.unleashreality.com/?p=121#comment-510</guid>
		<description>every experience you have ever had - you have given to YOURSELF
every person you encounter is a reflection of an aspect of YOU
every breath you take is a GIFT
that&#039;s why we call it the PRESENT
KARMA is a &#039;doing&quot; word 
what you do today 
is who you will be tomorrow
that&#039;s why we drop drop the K
and call it Dharma :)
Change and Reality are synonamous
unleashing effortlessly with or without us
one beautiful wave in full rhythmic flow

so by the time you read this, 
my Bravest beloved Son
your highs will be lows 
your ebbs will be in flow
all you have to do is be Brave enough
to hold on and ENJOY the ride 

Radhaaaaaaaaaaaaaaaaaaaaaaaaaaaaaa :)
may Amma&#039;s heartlite SHINE on this satvvic patch of cyber sky</description>
		<content:encoded><![CDATA[<p>every experience you have ever had &#8211; you have given to YOURSELF<br />
every person you encounter is a reflection of an aspect of YOU<br />
every breath you take is a GIFT<br />
that&#8217;s why we call it the PRESENT<br />
KARMA is a &#8216;doing&#8221; word<br />
what you do today<br />
is who you will be tomorrow<br />
that&#8217;s why we drop drop the K<br />
and call it Dharma <img src='http://www.unleashreality.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /><br />
Change and Reality are synonamous<br />
unleashing effortlessly with or without us<br />
one beautiful wave in full rhythmic flow</p>
<p>so by the time you read this,<br />
my Bravest beloved Son<br />
your highs will be lows<br />
your ebbs will be in flow<br />
all you have to do is be Brave enough<br />
to hold on and ENJOY the ride </p>
<p>Radhaaaaaaaaaaaaaaaaaaaaaaaaaaaaaa <img src='http://www.unleashreality.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /><br />
may Amma&#8217;s heartlite SHINE on this satvvic patch of cyber sky</p>
]]></content:encoded>
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	<item>
		<title>By: Alex</title>
		<link>http://www.unleashreality.com/feeling-good-is-a-choice#comment-484</link>
		<dc:creator>Alex</dc:creator>
		<pubDate>Wed, 01 Jul 2009 14:44:08 +0000</pubDate>
		<guid isPermaLink="false">http://www.unleashreality.com/?p=121#comment-484</guid>
		<description>Hey Karen!! :D

good to see you here more often lately :)

i find it really really helps. makes you realise it&#039;s not as real as it feels. 

i know it can be tough to view feelings and thoughts as a choice but it is a choice. it&#039;s the choice to want all your compulsions and automatic judgements more than you want freedom. you want approval, you want to be safe, you want to be one - all those wants are a choice. you can choose to make them real or to let them go. 

up to you :)

thanks for the tweet and stumble!

keep well karen!
alex</description>
		<content:encoded><![CDATA[<p>Hey Karen!! <img src='http://www.unleashreality.com/wp-includes/images/smilies/icon_biggrin.gif' alt=':D' class='wp-smiley' /> </p>
<p>good to see you here more often lately <img src='http://www.unleashreality.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p>i find it really really helps. makes you realise it&#8217;s not as real as it feels. </p>
<p>i know it can be tough to view feelings and thoughts as a choice but it is a choice. it&#8217;s the choice to want all your compulsions and automatic judgements more than you want freedom. you want approval, you want to be safe, you want to be one &#8211; all those wants are a choice. you can choose to make them real or to let them go. </p>
<p>up to you <img src='http://www.unleashreality.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p>thanks for the tweet and stumble!</p>
<p>keep well karen!<br />
alex</p>
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		<title>By: Alex</title>
		<link>http://www.unleashreality.com/feeling-good-is-a-choice#comment-483</link>
		<dc:creator>Alex</dc:creator>
		<pubDate>Wed, 01 Jul 2009 14:39:53 +0000</pubDate>
		<guid isPermaLink="false">http://www.unleashreality.com/?p=121#comment-483</guid>
		<description>Hey dopphie

i respect your opinion too :)

i think you&#039;re misinterpreting what i mean as neutral. or maybe (probably) i didn&#039;t make myself fully clear and understandable.

i don&#039;t mean that you don&#039;t feel anything at all.

that&#039;s almost the opposite of what i mean

i mean that you don&#039;t CREATE additional feelings. you don&#039;t create noise. 

when i say neutral i mean that you don&#039;t create feelings about it, you&#039;re impartial, indifferent, unaffected. you still feel whatever you feel but you don&#039;t create any additional feelings.

you feel that deep connectedness to life, you feel your being instead of little comments about inconsequential events.

you actually feel more. you experience life more deeply when it&#039;s not covered by all your mind-made emotions about the situation.

robots don&#039;t feel anything, what i mean by neutral is full experience but without your opinions and emotional knee-jerk reactions as the result of thinking layered over that experience.

hope that clears it up

ya heard :)

thanks for your thoughts

keep well and in touch
alex - unleash reality</description>
		<content:encoded><![CDATA[<p>Hey dopphie</p>
<p>i respect your opinion too <img src='http://www.unleashreality.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p>i think you&#8217;re misinterpreting what i mean as neutral. or maybe (probably) i didn&#8217;t make myself fully clear and understandable.</p>
<p>i don&#8217;t mean that you don&#8217;t feel anything at all.</p>
<p>that&#8217;s almost the opposite of what i mean</p>
<p>i mean that you don&#8217;t CREATE additional feelings. you don&#8217;t create noise. </p>
<p>when i say neutral i mean that you don&#8217;t create feelings about it, you&#8217;re impartial, indifferent, unaffected. you still feel whatever you feel but you don&#8217;t create any additional feelings.</p>
<p>you feel that deep connectedness to life, you feel your being instead of little comments about inconsequential events.</p>
<p>you actually feel more. you experience life more deeply when it&#8217;s not covered by all your mind-made emotions about the situation.</p>
<p>robots don&#8217;t feel anything, what i mean by neutral is full experience but without your opinions and emotional knee-jerk reactions as the result of thinking layered over that experience.</p>
<p>hope that clears it up</p>
<p>ya heard <img src='http://www.unleashreality.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p>thanks for your thoughts</p>
<p>keep well and in touch<br />
alex &#8211; unleash reality</p>
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	<item>
		<title>By: dopphie</title>
		<link>http://www.unleashreality.com/feeling-good-is-a-choice#comment-477</link>
		<dc:creator>dopphie</dc:creator>
		<pubDate>Wed, 01 Jul 2009 03:54:18 +0000</pubDate>
		<guid isPermaLink="false">http://www.unleashreality.com/?p=121#comment-477</guid>
		<description>he is saying to not attach any feelings to a situation.. not bad nor positive. not happy nor sad..</description>
		<content:encoded><![CDATA[<p>he is saying to not attach any feelings to a situation.. not bad nor positive. not happy nor sad..</p>
]]></content:encoded>
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		<title>By: dopphie</title>
		<link>http://www.unleashreality.com/feeling-good-is-a-choice#comment-476</link>
		<dc:creator>dopphie</dc:creator>
		<pubDate>Wed, 01 Jul 2009 03:52:37 +0000</pubDate>
		<guid isPermaLink="false">http://www.unleashreality.com/?p=121#comment-476</guid>
		<description>Hi, 

I respect your opinion but....

I dont really agree with being neutral. How can you experience something - a situation let&#039;s say if you dont feel anything at all? Like a robot? How can you remember a situation if you really did not feel anything at that time..</description>
		<content:encoded><![CDATA[<p>Hi, </p>
<p>I respect your opinion but&#8230;.</p>
<p>I dont really agree with being neutral. How can you experience something &#8211; a situation let&#8217;s say if you dont feel anything at all? Like a robot? How can you remember a situation if you really did not feel anything at that time..</p>
]]></content:encoded>
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	<item>
		<title>By: Blog Carnival on Personal Power 21 June 2009 :: pinkblocks</title>
		<link>http://www.unleashreality.com/feeling-good-is-a-choice#comment-346</link>
		<dc:creator>Blog Carnival on Personal Power 21 June 2009 :: pinkblocks</dc:creator>
		<pubDate>Mon, 22 Jun 2009 17:36:10 +0000</pubDate>
		<guid isPermaLink="false">http://www.unleashreality.com/?p=121#comment-346</guid>
		<description>[...] feel good and not be controlled by your experiences. Find out how…Alex - Unleash Reality presents Feeling Good is a Choice posted at Unleash [...]</description>
		<content:encoded><![CDATA[<div style="border-left: 3px solid #fc6304; padding: 1em;">
<p>[...] feel good and not be controlled by your experiences. Find out how…Alex &#8211; Unleash Reality presents Feeling Good is a Choice posted at Unleash [...]</p>
</div>
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		<title>By: Karen Chaffee</title>
		<link>http://www.unleashreality.com/feeling-good-is-a-choice#comment-321</link>
		<dc:creator>Karen Chaffee</dc:creator>
		<pubDate>Sun, 21 Jun 2009 17:18:26 +0000</pubDate>
		<guid isPermaLink="false">http://www.unleashreality.com/?p=121#comment-321</guid>
		<description>Hello Alex :)

I love your idea of &quot;transparency&quot; to prohibit negative things becoming trapped within us.  And I agree with you that we tag a thing that is neutral by the thoughts and stories we create about it.  Some of us have trouble embracing the idea of feelings or thoughts being a &quot;choice&quot; we make, simply because the stories we tell and the reactions we already choose are often habits of long-standing.

You&#039;ve been tweeted and stumbled!

Karen</description>
		<content:encoded><![CDATA[<p>Hello Alex <img src='http://www.unleashreality.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p>I love your idea of &#8220;transparency&#8221; to prohibit negative things becoming trapped within us.  And I agree with you that we tag a thing that is neutral by the thoughts and stories we create about it.  Some of us have trouble embracing the idea of feelings or thoughts being a &#8220;choice&#8221; we make, simply because the stories we tell and the reactions we already choose are often habits of long-standing.</p>
<p>You&#8217;ve been tweeted and stumbled!</p>
<p>Karen</p>
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